It all begins with an idea.
With powerful energy and a vast appetite for health, wellness, and productivity, I work with clients to harness & Ignite the Present. A blend of Economics & Psychology studies, working at a Global Technology Consulting firm along with health expertise empowers my customized client approach.
In a world of “health overload” of what it means to be healthy, it is quite difficult to determine what truly constitutes a healthy life. There is a signifiant amount of noise in the health world, which can be both overwhelming and discouraging.
Our bodies are powerful, specifically the mind & body connection. I wholeheartedly emphasize and personally experience the benefits and disadvantages of this connection.
I delight in the energy of nourishing foods, goal-oriented planning, and self maintenance rituals. In turn, I can personally attest to the physical & emotional symptoms of stress in the form of body pains, mental fogginess, and emotional overload, challenging our ability to experience & envision success. Experiences both personal to me and widespread make the pursuit of achieving the optimal “healthy self,” difficult and truly overwhelming at times.
Human beings can best consume health & productivity knowledge when we are supported and affirmed by others.
I help my clients navigate life’s unexpected twists & turns. Together we Ignite the Present with a reusable toolkit to support us through life’s unique stages.